睡在一个线程（C / POSIX线程）

我开发多线程应用程序，使得使用的 POSIX线程。我使用的线程做的期刊的工作，并为此目的，我使用 usleep（3）挂起线程执行。我的问题是如何从主线程取消usleep（）函式定时器，我试过 pthread_kill（螺纹，SIGALRM）但它导致主终止全局效果应用程序（默认）。这里是我的伪code：

I am developing a multithreaded application that makes use of POSIX Threads. I am using threads for doing a periodical job and for that purpose I am using usleep(3) to suspend thread execution. My question is how can I cancel usleep() timer from the main thread, I tried pthread_kill(thread, SIGALRM) but it has a global effect which results in termination of the main application (by default). Here is my pseudo code:

void threaded_task(void *ptr) {
    initialize();

    while(running) {
        do_the_work();
        usleep(some_interval);
    }

    clean_up();
    release_resources();
}

这是从主线程定线程用于停止（和正常关闭）伪函数

And here is the pseudo function that is used to stop (and gracefully shutdown) given thread from the main thread:

void stop_thread(pthread_t thread) {
    set_running_state(thread, 0); // Actually I use mutex staff
    // TODO: Cancel sleep timer so that I will not wait for nothing.
    // Wait for task to finish possibly running work and clean up 
    pthread_join(thread, NULL);
}

什么是便捷的方式来实现我的目标？我一定要使用条件变量或我可以做到使用睡眠（）这个变种？

What is the convenient way to achieve my goal? Do I have to use conditional variables or can I do this using sleep() variants?